This course can no longer be booked.

Yoga for Improvers Course: Waiting List

Click BOOK NOW to join the waiting list.

  • Ended
  • Upstairs at Pudsey House

Class Description

Click BOOK NOW to join the waiting list. You will not be charged. You will be added to the waiting list and have priority when bookings open. PLEASE NOTE THIS IS NOT A BOOKING, IT IS WAITING LIST ONLY. Ideal if you have already attended a beginner's course or have done a little bit of yoga before and want to take your yoga to the next level in a small class learning environment. Each week we will explore more challenging postures including hip openers, backbends, balancing postures, and sun salutation variations helping you build strength, improve flexibility as well as allowing you to feel more grounded and yet also lighter and more open. We will also explore more pranayama (breathing / movement of prana round the body) and meditation practises to build concentration, focus and help quieten your mind. This class is suitable for any level except complete beginners (please join our beginner's course). (Scientifically proven to Improve Core Strength, Flexibility, Balance, Bone Density, Relief From Anxiety/ Stress) 6 week course: 20th July - 24th August £50 per person Matts and Blocks provided

Cancellation Policy

Class Passes: As per terms and conditions, if 48 hours notice is not given for a cancellation you will not receive your Class Pass back. If you cancel with more than 48 hours notice your Class Pass will be returned to your account to use for a future class. Please bear in mind the pass expiry date will not be extended. No refunds on Class Passes once purchased. Courses: All courses are non refundable nor can the booking be transferred to a different course or class. Monthly Passes: All monthly passes are non refundable nor can the booking be transferred to a different class or course.