Yoga - Drop In
Monday at 6.45pm - Upstairs at Pudsey House
- 50 min50 minutes
- 8.50 British pounds£8.50
- Upstairs at Pudsey House
This class invigorates the body and calms the mind. Starting with mobility and grounding, we then speed up the flow to get heat into the body. Each week will have a different focus (balance, flexibility etc). We work to music to help you feel at home in your flow. No need to bring a mat as all equipment is provided. (Scientifically proven to improve Core Strength, Flexibility, Balance, Bone Density, Relief From Anxiety/ Stress)
Class Passes: As per terms and conditions, if 48 hours notice is not given for a cancellation you will not receive your Class Pass back. If you cancel with more than 48 hours notice your Class Pass will be returned to your account to use for a future class. Please bear in mind the pass expiry date will not be extended. No refunds on Class Passes once purchased. Courses: All courses are non refundable nor can the booking be transferred to a different course or class. Monthly Passes: All monthly passes are non refundable nor can the booking be transferred to a different class or course.