Yoga

FREE CLASS Monday 30th May at 6.45pm - Upstairs at Pudsey House

  • Upstairs at Pudsey House

Class Description

HALF TERM SPECIAL - FREE CLASS ON MONDAY 30TH APRIL AT 6.45PM* This class invigorates the body and calms the mind. Starting with mobility and grounding, we then speed up the flow to get heat into the body. Each week will have a different focus (balance, flexibility etc). We work to music to help you feel at home in your flow. No need to bring a mat as all equipment is provided. (Scientifically proven to improve Core Strength, Flexibility, Balance, Bone Density, Relief From Anxiety/ Stress) *Only 12 spaces available

Upcoming Sessions

Cancellation Policy

Class Passes: As per terms and conditions, if 48 hours notice is not given for a cancellation you will not receive your Class Pass back. If you cancel with more than 48 hours notice your Class Pass will be returned to your account to use for a future class. Please bear in mind the pass expiry date will not be extended. No refunds on Class Passes once purchased. Courses: All courses are non refundable nor can the booking be transferred to a different course or class. Monthly Passes: All monthly passes are non refundable nor can the booking be transferred to a different class or course.